Month: March 2021

“Free Will Is An Illusion.”

“Free Will Is An Illusion.”

Sit quietly. Take in a deep breath. Pause. Exhale while counting to eight. And meditate on these five words. “Free will is an illusion.” Do you have the power to radically accept that free will is an illusion? The majority of us believe they have free will.  I have returned to FREE WILL, Sam Harris’ …

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Boundaries are Protection

Boundaries are Protection

A reader responded to my previous post, “Believe Them the First Time” with the following: Hi Cressida, this post of yours speaks right to me. I’ve been struggling with forgiveness and giving someone another chance. Yet they keep repeating the same abusive behaviour. And the only peace I receive, protecting my well-being, is when I …

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Believe Them the First Time

Believe Them the First Time

I love this quote by Maya Angelou. “When someone shows you who they are, believe them the first time.” It deserves a page all on its own, to stand out from the crowd of words… Be observant when it comes to your world and of those that you permit to share it with. It’s so …

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